EMOTIONAL RESILIENCE | THE RESILIENCE ADVANTAGE™

THE RESILIENCE ADVANTAGE™

“Strengthen Emotional, Mental, and Spiritual Resilience, Face Fear, Enhance Energy, and Improve Ability to cope in a Crisis”

At this time all of us are experiencing a great deal of stress but none more so than frontline hospital staff. They are face-to-face with this difficult virus and experience every day stressful situations that deplete their energy. This unique webinar Resilience Advantage was developed by the HeartMath Institute – a world leader in heart energy and resilience research. HeartMath uses its unique scientific research with leading health care organisations, military, police and first responders all over the world helping them deal with high-stress situations. Participants will learn skills that will help them renew energy in real-time. No need to retreat to meditate, these unique techniques will help renew energy “on the go” in the middle of difficulties and crisis.

Participants will develop and practice the techniques so that by the end of the webinar they are ready to use them to strengthen their resilience, face fear, enhance personal energy and improve decision-making in these trying times.

Target Audience

Anyone who wishes to develop a better resilience mindset to cope with current challenges.

Workshop Facilitator – Dr. Philip Merry (more about Dr. Philip Merry)

Dr. Philip Merry has 40 years of experience working in 61 countries delivering programs to enhance the well-being of leaders and teams in 61 countries. Philip is a certified social worker and marriage and family counsellor and is the only person in Singapore certified by HeartMath to run Resilience Advantage. Philip has been based in Singapore since 1990 and has run many sessions for Singaporeans.